Intentional Living Habits Workbook - Body
Habit formation is hard but important work. This Intentional Living Habits Workbook is designed to help you build long-lasting and sustainable habits, allowing you to live an intentional life with God, yourself, and others.
At Intentionally Ordinary, we focus on multiple areas of our lives to which we can bring intention and purpose, including our soul, home, body, family, and more. We’re bringing practical help to building intentional habits to life with this workbook in caring for our bodies!
Learn to rely on God in your habit formation, track your progress, reflect on your practice, and more with this new workbook.
What's inside the Habits Workbook?
Five habits to start building into your rhythms, like Sabbath and Meal Planning.
An overview of each habit and why it's beneficial.
A few easy tips to get started with each habit.
A writing exercise to get you thinking about how to implement each habit.
A prayer or liturgy to connect you to God as you practice each new habit.
Resources we've found helpful.
A space for reflection.
A habit tracker for keeping progress.
After completing this workbook, you’ll:
Develop five new habits as a part of your beautifully ordinary life.
Reflect on what worked and didn't work, making adjustments for your unique lifestyle.
Learn to rely on God in the simple moments of life.
Feel healthier and more in tune with what your body needs.
Habit formation is hard but important work. This Intentional Living Habits Workbook is designed to help you build long-lasting and sustainable habits, allowing you to live an intentional life with God, yourself, and others.
At Intentionally Ordinary, we focus on multiple areas of our lives to which we can bring intention and purpose, including our soul, home, body, family, and more. We’re bringing practical help to building intentional habits to life with this workbook in caring for our bodies!
Learn to rely on God in your habit formation, track your progress, reflect on your practice, and more with this new workbook.
What's inside the Habits Workbook?
Five habits to start building into your rhythms, like Sabbath and Meal Planning.
An overview of each habit and why it's beneficial.
A few easy tips to get started with each habit.
A writing exercise to get you thinking about how to implement each habit.
A prayer or liturgy to connect you to God as you practice each new habit.
Resources we've found helpful.
A space for reflection.
A habit tracker for keeping progress.
After completing this workbook, you’ll:
Develop five new habits as a part of your beautifully ordinary life.
Reflect on what worked and didn't work, making adjustments for your unique lifestyle.
Learn to rely on God in the simple moments of life.
Feel healthier and more in tune with what your body needs.
Habit formation is hard but important work. This Intentional Living Habits Workbook is designed to help you build long-lasting and sustainable habits, allowing you to live an intentional life with God, yourself, and others.
At Intentionally Ordinary, we focus on multiple areas of our lives to which we can bring intention and purpose, including our soul, home, body, family, and more. We’re bringing practical help to building intentional habits to life with this workbook in caring for our bodies!
Learn to rely on God in your habit formation, track your progress, reflect on your practice, and more with this new workbook.
What's inside the Habits Workbook?
Five habits to start building into your rhythms, like Sabbath and Meal Planning.
An overview of each habit and why it's beneficial.
A few easy tips to get started with each habit.
A writing exercise to get you thinking about how to implement each habit.
A prayer or liturgy to connect you to God as you practice each new habit.
Resources we've found helpful.
A space for reflection.
A habit tracker for keeping progress.
After completing this workbook, you’ll:
Develop five new habits as a part of your beautifully ordinary life.
Reflect on what worked and didn't work, making adjustments for your unique lifestyle.
Learn to rely on God in the simple moments of life.
Feel healthier and more in tune with what your body needs.
